Pickleball Steps

The number of steps you take in a game of pickleball depends on several factors, including your playing style, skill level, and the length of the match. However, here are some general estimates:

Casual/Recreational Play: Around 2,000–4,000 steps per hour.

Competitive Play: Can be 5,000–7,000 steps per hour or more, depending on intensity.

Singles vs. Doubles: Singles requires more movement, so expect higher step counts than doubles.

If you’re tracking steps for fitness, pickleball is a great way to stay active!